An Incomplete Explanation of What This Blog Is

Part Journal, Part Personal Survival Guide, largely dedicated to soundings from the fog – essayings, reflections, and points of reference in the on-going and life long process of mapping – of my own experience with major depression and Generalized Anxiety Disorder.

What It Isn’t:

A Self-Help Guide, an expert opinion, a substitute for professional evaluation and diagnosis of a reader’s own mental health, a shinning example of thriving, an objective work, a comfortably familiar illness narrative.